Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rebecca Mills
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Wednesday, January 29, 2020
Time: 22:09
Distance: 5.00 Miles
Laps: 5.0
Calories: 141
Speed (MPH): 13.5 Avg / 16.2 Max
Power (Watts): 88 Avg / 160 Max
Cadence (RPM): 56 Avg / 68 Max
Heartrate (BPM): 56 Avg / 148 Max

Laps

1.00 mi in 4:29
1.00 mi in 4:32
1.00 mi in 4:23
1.00 mi in 4:25
1.00 mi in 4:20