Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jim Murphy
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Wednesday, January 29, 2020
Time: 25:32
Distance: 4.50 Miles
Laps: 3.0
Calories: 118
Speed (MPH): 10.6 Avg / 14.8 Max
Power (Watts): 53 Avg / 150 Max
Cadence (RPM): 35 Avg / 47 Max
Heartrate (BPM): 78 Avg / 85 Max

Laps

1.50 mi in 8:15
1.50 mi in 8:58
1.50 mi in 8:19