Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Dan Salmons
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Wednesday, January 29, 2020
Time: 19:33
Distance: 4.79 Miles
Completed: 68%
Calories: 182
Speed (MPH): 14.6 Avg / 24.0 Max
Power (Watts): 131 Avg / 398 Max
Cadence (RPM): 65 Avg / 80 Max
Heartrate (BPM): 114 Avg / 135 Max