Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Rob Isaacs
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Thursday, January 30, 2020
Time: 14:13
Distance: 3.37 Miles
Completed:
Calories: 113
Speed (MPH): 14.2 Avg / 19.5 Max
Power (Watts): 116 Avg / 186 Max
Cadence (RPM): 62 Avg / 75 Max
Heartrate (BPM): 135 Avg / 145 Max