Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Jim Stephens
Team: Covenant Living of the Great Lakes (Grand Rapids, MI)
Date: Thursday, January 30, 2020
Time: 1:11:55
Distance: 17.32 Miles
Laps: 2.5
Calories: 648
Speed (MPH): 14.5 Avg / 25.7 Max
Power (Watts): 133 Avg / 251 Max
Cadence (RPM): 53 Avg / 73 Max
Heartrate (BPM): 96 Avg / 107 Max

Laps

6.98 mi in 29:21
6.98 mi in 28:50
3.36 mi in 13:44