City Express 4.53 mi

Leaderboard

Lap Details

Rider: Nick Goncalves
Team: YMCA - Greater Springfield - Scantic Valley (Wilbraham, MA)
Date: Thursday, January 30, 2020
Time: 19:10
Distance: 4.53 Miles
Completed: 99%
Calories: 231
Speed (MPH): 14.2 Avg / 30.3 Max
Power (Watts): 187 Avg / 449 Max
Cadence (RPM): 58 Avg / 91 Max
Heartrate (BPM): 115 Avg / 151 Max