Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Kevin Jones
Team: Gold's Gym - Fredericksburg (Fredericksburg, VA)
Date: Thursday, January 30, 2020
Time: 46:50
Distance: 11.00 Miles
Laps: 11.0
Calories: 335
Speed (MPH): 14.1 Avg / 19.3 Max
Power (Watts): 100 Avg / 207 Max
Cadence (RPM): 46 Avg / 62 Max
Heartrate (BPM): 91 Avg / 224 Max

Laps

1.00 mi in 4:23
1.00 mi in 4:21
1.00 mi in 4:18
1.00 mi in 4:17
1.00 mi in 4:17
1.00 mi in 4:22
1.00 mi in 4:17
1.00 mi in 4:12
1.00 mi in 4:19
1.00 mi in 4:09
1.00 mi in 3:55