Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Millicent H
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Thursday, January 30, 2020
Time: 28:35
Distance: 5.43 Miles
Completed:
Calories: 179
Speed (MPH): 11.4 Avg / 21.7 Max
Power (Watts): 84 Avg / 352 Max
Cadence (RPM): 59 Avg / 82 Max
Heartrate (BPM): 139 Avg / 160 Max