Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Myrna Baldwin
Team: YMCA - Rappahannock - Massad (Falmouth, VA)
Date: Thursday, January 30, 2020
Time: 29:02
Distance: 6.98 Miles
Completed:
Calories: 273
Speed (MPH): 14.4 Avg / 22.1 Max
Power (Watts): 136 Avg / 287 Max
Cadence (RPM): 51 Avg / 74 Max
Heartrate (BPM): 143 Avg / 188 Max