Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Stringer
Team: Multnomah Athletic Club (Portland, OR)
Date: Thursday, January 30, 2020
Time: 22:09
Distance: 5.00 Miles
Laps: 5.0
Calories: 146
Speed (MPH): 13.5 Avg / 16.6 Max
Power (Watts): 90 Avg / 145 Max
Cadence (RPM): 48 Avg / 58 Max
Heartrate (BPM): 124 Avg / 162 Max

Laps

1.00 mi in 4:24
1.00 mi in 4:24
1.00 mi in 4:14
1.00 mi in 4:15
1.00 mi in 4:52