Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Geoff Falkner
Team: YMCA - Buffalo Niagara - Independent Health (Williamsville, NY)
Date: Thursday, January 30, 2020
Time: 35:15
Distance: 10.34 Miles
Laps: 1.7
Calories: 494
Speed (MPH): 17.6 Avg / 30.0 Max
Power (Watts): 209 Avg / 552 Max
Cadence (RPM): 68 Avg / 92 Max
Heartrate (BPM): 133 Avg / 167 Max

Laps

6.01 mi in 20:21
4.33 mi in 14:54

Goal

5 Minutes