Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ed Longenecker
Team: Landis Homes (Lititz, PA)
Date: Thursday, January 30, 2020
Time: 24:34
Distance: 5.00 Miles
Laps: 5.0
Calories: 132
Speed (MPH): 12.2 Avg / 14.8 Max
Power (Watts): 71 Avg / 122 Max
Cadence (RPM): 73 Avg / 83 Max
Heartrate (BPM): 93 Avg / 108 Max

Laps

1.00 mi in 5:40
1.00 mi in 4:49
1.00 mi in 4:44
1.00 mi in 4:40
1.00 mi in 4:41