Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Derek Rowe
Team: YMCA - Greater Richmond - Downtown (Richmond, VA)
Date: Thursday, January 30, 2020
Time: 18:22
Distance: 5 Miles
Completed:
Calories: 189
Speed (MPH): 16.3 Avg / 23.6 Max
Power (Watts): 155 Avg / 394 Max
Cadence (RPM): 60 Avg / 78 Max
Heartrate (BPM): 104 Avg / 128 Max

Personal Best

Personal Best Personal Best