Ravens Roost 7.22 mi

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Lap Details

Rider: Jan Miller
Team: YMCA - Central Maryland - Y in Arnold (Arnold, MD)
Date: Thursday, January 30, 2020
Time: 33:26
Distance: 7.22 Miles
Completed:
Calories: 278
Speed (MPH): 13.0 Avg / 26.4 Max
Power (Watts): 118 Avg / 253 Max
Cadence (RPM): 49 Avg / 79 Max
Heartrate (BPM): 147 Avg / 163 Max

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