Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Heidi Un
Team: YMCA - Rock River Valley - ID Pennock (Rockford, IL)
Date: Thursday, January 30, 2020
Time: 8:24
Distance: 2.00 Miles
Laps: 2.0
Calories: 69
Speed (MPH): 14.3 Avg / 21.4 Max
Power (Watts): 112 Avg / 266 Max
Cadence (RPM): 59 Avg / 86 Max
Heartrate (BPM): 113 Avg / 141 Max

Laps

1.00 mi in 4:04
1.00 mi in 4:20

Personal Best

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