Outlaw Rock 10.00 mi

Leaderboard

Lap Details

Rider: Sonia W
Team: YMCA - South Hampton Roads - Albemarle (Elizabeth City, NC)
Date: Thursday, January 30, 2020
Time: 31:08
Distance: 4.38 Miles
Completed: 44%
Calories: 186
Speed (MPH): 8.4 Avg / 16.4 Max
Power (Watts): 80 Avg / 174 Max
Cadence (RPM): 48 Avg / 66 Max
Heartrate (BPM): 128 Avg / 159 Max