Moody Ambush 5.40 mi

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Lap Details

Rider: Shana M
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Thursday, January 30, 2020
Time: 31:35
Distance: 5.43 Miles
Completed:
Calories: 170
Speed (MPH): 10.3 Avg / 22.1 Max
Power (Watts): 73 Avg / 246 Max
Cadence (RPM): 45 Avg / 60 Max
Heartrate (BPM): 124 Avg / 239 Max

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