Wicked Workout 7.80 mi

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Lap Details

Rider: Daniel Cogswell
Team: YMCA - Western North Carolina - Woodfin (Asheville, NC)
Date: Friday, January 31, 2020
Time: 30:17
Distance: 7.87 Miles
Completed:
Calories: 376
Speed (MPH): 15.6 Avg / 27.0 Max
Power (Watts): 189 Avg / 401 Max
Cadence (RPM): 76 Avg / 93 Max
Heartrate (BPM): 140 Avg / 151 Max