Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: John Wolfe
Team: Westminster Canterbury on Chesapeake Bay (Virginia Beach, VA)
Date: Friday, January 31, 2020
Time: 31:05
Distance: 5.26 Miles
Completed: 75%
Calories: 168
Speed (MPH): 10.2 Avg / 19.0 Max
Power (Watts): 71 Avg / 149 Max
Cadence (RPM): 53 Avg / 67 Max
Heartrate (BPM): 87 Avg / 96 Max