Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Nick Goncalves
Team: YMCA - Greater Springfield - Scantic Valley (Wilbraham, MA)
Date: Friday, January 31, 2020
Time: 13:28
Distance: 3.5 Miles
Completed: 42%
Calories: 143
Speed (MPH): 15.6 Avg / 27.8 Max
Power (Watts): 166 Avg / 512 Max
Cadence (RPM): 64 Avg / 82 Max
Heartrate (BPM): 125 Avg / 152 Max