Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: George McCleary
Team: Multnomah Athletic Club (Portland, OR)
Date: Friday, January 31, 2020
Time: 30:18
Distance: 8.01 Miles
Laps: 1.5
Calories: 313
Speed (MPH): 15.9 Avg / 27.6 Max
Power (Watts): 156 Avg / 535 Max
Cadence (RPM): 54 Avg / 81 Max
Heartrate (BPM): 139 Avg / 158 Max

Laps

5.43 mi in 20:46
2.58 mi in 9:32

Personal Best

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