Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Pam Hall
Team: Covenant Living of Florida (Plantation, FL)
Date: Friday, January 31, 2020
Time: 26:40
Distance: 5.02 Miles
Laps: 3.3
Calories: 139
Speed (MPH): 11.3 Avg / 15.7 Max
Power (Watts): 67 Avg / 196 Max
Cadence (RPM): 39 Avg / 54 Max
Heartrate (BPM): 87 Avg / 188 Max

Laps

1.50 mi in 8:54
1.50 mi in 8:05
1.50 mi in 7:17
0.52 mi in 2:24