Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ed Longenecker
Team: Landis Homes (Lititz, PA)
Date: Friday, January 31, 2020
Time: 24:15
Distance: 4.00 Miles
Laps: 4.0
Calories: 108
Speed (MPH): 9.9 Avg / 13.6 Max
Power (Watts): 55 Avg / 104 Max
Cadence (RPM): 66 Avg / 76 Max
Heartrate (BPM): 63 Avg / 93 Max

Laps

1.00 mi in 7:03
1.00 mi in 5:15
1.00 mi in 5:53
1.00 mi in 6:04