Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rebecca Mills
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Friday, January 31, 2020
Time: 22:02
Distance: 5.00 Miles
Laps: 5.0
Calories: 143
Speed (MPH): 13.6 Avg / 16.9 Max
Power (Watts): 91 Avg / 155 Max
Cadence (RPM): 57 Avg / 68 Max
Heartrate (BPM): 58 Avg / 153 Max

Laps

1.00 mi in 4:13
1.00 mi in 4:33
1.00 mi in 4:31
1.00 mi in 4:26
1.00 mi in 4:19