Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Pam Hall
Team: Covenant Living of Florida (Plantation, FL)
Date: Friday, January 31, 2020
Time: 21:53
Distance: 4.50 Miles
Laps: 3.0
Calories: 124
Speed (MPH): 12.3 Avg / 17.1 Max
Power (Watts): 74 Avg / 180 Max
Cadence (RPM): 47 Avg / 60 Max
Heartrate (BPM): 95 Avg / 107 Max

Laps

1.50 mi in 7:12
1.50 mi in 7:23
1.50 mi in 7:18