Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dick Holtsclaw
Team: Covenant Living of Florida (Plantation, FL)
Date: Friday, January 31, 2020
Time: 34:05
Distance: 5.00 Miles
Laps: 5.0
Calories: 131
Speed (MPH): 8.8 Avg / 17.5 Max
Power (Watts): 44 Avg / 168 Max
Cadence (RPM): 46 Avg / 66 Max
Heartrate (BPM): 77 Avg / 113 Max

Laps

1.00 mi in 4:36
1.00 mi in 7:07
1.00 mi in 8:02
1.00 mi in 7:37
1.00 mi in 6:43