Dragon Fire 5.00 mi

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Lap Details

Rider: Mike Rudie
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Friday, January 31, 2020
Time: 12:50
Distance: 5 Miles
Completed:
Calories: 292
Speed (MPH): 23.4 Avg / 30.2 Max
Power (Watts): 348 Avg / 600 Max
Cadence (RPM): 81 Avg / 102 Max
Heartrate (BPM): 139 Avg / 154 Max

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