Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Meena Rustgi
Team: Canterbury Woods Williamsville (Williamsville, NY)
Date: Friday, January 31, 2020
Time: 27:44
Distance: 4.00 Miles
Laps: 1.2
Calories: 109
Speed (MPH): 8.7 Avg / 11.3 Max
Power (Watts): 45 Avg / 137 Max
Cadence (RPM): 54 Avg / 65 Max
Heartrate (BPM): 113 Avg / 135 Max

Laps

3.37 mi in 23:30
0.63 mi in 4:14