Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Liam McDannel
Team: YMCA - Greater Rochester - Northwest (Rochester, NY)
Date: Friday, January 31, 2020
Time: 47:50
Distance: 9.22 Miles
Completed: 78%
Calories: 367
Speed (MPH): 11.6 Avg / 24.8 Max
Power (Watts): 107 Avg / 439 Max
Cadence (RPM): 33 Avg / 85 Max
Heartrate (BPM): 165 Avg / 178 Max