City Express 4.53 mi

Leaderboard

Ride Details

Rider: John Miles
Team: ACTS - Matthews Glen (Matthews, NC)
Date: Saturday, February 1, 2020
Time: 31:46
Distance: 5.76 Miles
Laps: 1.3
Calories: 290
Speed (MPH): 10.9 Avg / 26.3 Max
Power (Watts): 131 Avg / 316 Max
Cadence (RPM): 55 Avg / 77 Max
Heartrate (BPM): 92 Avg / 100 Max

Laps

4.53 mi in 23:53
1.23 mi in 7:53