Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Larson
Team: Covenant Living of Northbrook (Northbrook, IL)
Date: Saturday, February 1, 2020
Time: 31:46
Distance: 7.48 Miles
Laps: 7.5
Calories: 239
Speed (MPH): 14.1 Avg / 20.0 Max
Power (Watts): 102 Avg / 226 Max
Cadence (RPM): 66 Avg / 93 Max
Heartrate (BPM): 35 Avg / 130 Max

Laps

1.00 mi in 4:17
1.00 mi in 4:20
1.00 mi in 4:07
1.00 mi in 4:26
1.00 mi in 4:08
1.00 mi in 3:47
1.00 mi in 3:47
0.48 mi in 2:54