Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Frances Greet
Team: YMCA - Pierce and Kitsap Counties - University Y Student Center (Tacoma, WA)
Date: Saturday, February 1, 2020
Time: 45:04
Distance: 8.71 Miles
Laps: 2.2
Calories: 295
Speed (MPH): 11.6 Avg / 22.5 Max
Power (Watts): 88 Avg / 336 Max
Cadence (RPM): 58 Avg / 85 Max
Heartrate (BPM): 175 Avg / 202 Max

Laps

4.01 mi in 20:40
4.01 mi in 19:14
0.69 mi in 5:10

Personal Best

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