Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Charles Adamo
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Saturday, February 1, 2020
Time: 13:34
Distance: 3.00 Miles
Laps: 2.0
Calories: 89
Speed (MPH): 13.3 Avg / 16.0 Max
Power (Watts): 90 Avg / 191 Max
Cadence (RPM): 65 Avg / 78 Max
Heartrate (BPM): 103 Avg / 117 Max

Laps

1.50 mi in 6:29
1.50 mi in 7:05