Expresso Speedway 1.00 mi

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Ride Details

Rider: Apong Triestanto
Team: YMCA - Greater New York - Flushing (Flushing, NY)
Date: Sunday, February 2, 2020
Time: 34:14
Distance: 6.77 Miles
Laps: 6.8
Calories: 184
Speed (MPH): 11.9 Avg / 20.7 Max
Power (Watts): 72 Avg / 245 Max
Cadence (RPM): 43 Avg / 76 Max
Heartrate (BPM): 35 Avg / 141 Max

Laps

1.00 mi in 4:55
1.00 mi in 4:44
1.00 mi in 4:35
1.00 mi in 4:42
1.00 mi in 4:42
1.00 mi in 4:53
0.77 mi in 5:43

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