City Express 4.53 mi

Leaderboard

Ride Details

Rider: Larry Kovnat
Team: JCC - Rochester (Rochester, NY)
Date: Sunday, February 2, 2020
Time: 30:53
Distance: 4.78 Miles
Laps: 1.1
Calories: 227
Speed (MPH): 9.3 Avg / 26.6 Max
Power (Watts): 100 Avg / 240 Max
Cadence (RPM): 47 Avg / 69 Max
Heartrate (BPM): 109 Avg / 122 Max

Laps

4.53 mi in 28:37
0.25 mi in 2:16

Personal Best

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