City Express 4.53 mi

Leaderboard

Lap Details

Rider: Dina Emam
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Sunday, February 2, 2020
Time: 28:15
Distance: 4.53 Miles
Completed:
Calories: 216
Speed (MPH): 9.6 Avg / 29.5 Max
Power (Watts): 107 Avg / 285 Max
Cadence (RPM): 62 Avg / 95 Max
Heartrate (BPM): 156 Avg / 194 Max