Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Frank Sparandero
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Sunday, February 2, 2020
Time: 22:14
Distance: 4.22 Miles
Completed: 58%
Calories: 129
Speed (MPH): 11.4 Avg / 21.3 Max
Power (Watts): 73 Avg / 180 Max
Cadence (RPM): 68 Avg / 83 Max
Heartrate (BPM): 131 Avg / 145 Max