Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Andrew Dalcin
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Monday, February 3, 2020
Time: 30:05
Distance: 8.38 Miles
Laps: 8.4
Calories: 319
Speed (MPH): 16.7 Avg / 21.1 Max
Power (Watts): 160 Avg / 276 Max
Cadence (RPM): 47 Avg / 69 Max
Heartrate (BPM): 112 Avg / 191 Max

Laps

1.00 mi in 3:31
1.00 mi in 3:15
1.00 mi in 3:16
1.00 mi in 3:20
1.00 mi in 3:36
1.00 mi in 4:09
1.00 mi in 3:45
1.00 mi in 3:46
0.38 mi in 1:27