Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: J Hill
Team: Island Health & Fitness (Ithaca, NY)
Date: Monday, February 3, 2020
Time: 17:00
Distance: 4.71 Miles
Laps: 1.2
Calories: 200
Speed (MPH): 16.6 Avg / 23.8 Max
Power (Watts): 180 Avg / 425 Max
Cadence (RPM): 49 Avg / 66 Max
Heartrate (BPM): 132 Avg / 145 Max

Laps

4.01 mi in 14:19
0.70 mi in 2:41