Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Sheldon Herold
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Monday, February 3, 2020
Time: 19:15
Distance: 4.01 Miles
Completed:
Calories: 136
Speed (MPH): 12.5 Avg / 21.9 Max
Power (Watts): 101 Avg / 251 Max
Cadence (RPM): 62 Avg / 78 Max
Heartrate (BPM): 137 Avg / 147 Max