Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Nate Richwine
Team: YMCA - Chesapeake - Richard A. Henson (Salisbury, MD)
Date: Monday, February 3, 2020
Time: 4:31
Distance: 1.5 Miles
Completed:
Calories: 63
Speed (MPH): 19.9 Avg / 22.0 Max
Power (Watts): 224 Avg / 341 Max
Cadence (RPM): 64 Avg / 71 Max
Heartrate (BPM): 144 Avg / 155 Max