Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: j moore
Team: YMCA - Greater Richmond - Manchester (Richmond, VA)
Date: Monday, February 3, 2020
Time: 22:24
Distance: 5.00 Miles
Laps: 5.0
Calories: 150
Speed (MPH): 13.4 Avg / 15.9 Max
Power (Watts): 92 Avg / 163 Max
Cadence (RPM): 65 Avg / 76 Max
Heartrate (BPM): 118 Avg / 131 Max

Laps

1.00 mi in 5:27
1.00 mi in 4:28
1.00 mi in 4:17
1.00 mi in 4:05
1.00 mi in 4:07