Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: J Scar
Team: YMCA - Greater Boston - North Suburban (Woburn, MA)
Date: Monday, February 3, 2020
Time: 40:20
Distance: 10.74 Miles
Laps: 2.1
Calories: 384
Speed (MPH): 16.0 Avg / 21.3 Max
Power (Watts): 134 Avg / 237 Max
Cadence (RPM): 56 Avg / 65 Max
Heartrate (BPM): 112 Avg / 127 Max

Laps

5.00 mi in 18:50
5.00 mi in 18:25
0.74 mi in 3:05

Goal

40 Minutes