Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ed Bograd
Team: ACTS - Matthews Glen (Matthews, NC)
Date: Monday, February 3, 2020
Time: 46:32
Distance: 9.00 Miles
Laps: 9.0
Calories: 222
Speed (MPH): 11.6 Avg / 15.9 Max
Power (Watts): 61 Avg / 130 Max
Cadence (RPM): 54 Avg / 75 Max
Heartrate (BPM): 108 Avg / 131 Max

Laps

1.00 mi in 4:17
1.00 mi in 5:10
1.00 mi in 5:14
1.00 mi in 5:12
1.00 mi in 5:14
1.00 mi in 5:20
1.00 mi in 5:22
1.00 mi in 5:24
1.00 mi in 5:19