City Express 4.53 mi

Leaderboard

Ride Details

Rider: Apong Triestanto
Team: YMCA - Greater New York - Flushing (Flushing, NY)
Date: Monday, February 3, 2020
Time: 40:48
Distance: 4.79 Miles
Laps: 1.1
Calories: 216
Speed (MPH): 7.0 Avg / 31.7 Max
Power (Watts): 68 Avg / 303 Max
Cadence (RPM): 43 Avg / 93 Max
Heartrate (BPM): 146 Avg / 188 Max

Laps

4.53 mi in 38:51
0.26 mi in 1:57

Personal Best

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