Apple Grinder 7.00 mi

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Lap Details

Rider: Lisa Carmichael
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Monday, February 3, 2020
Time: 19:32
Distance: 4.02 Miles
Completed: 57%
Calories: 141
Speed (MPH): 12.4 Avg / 19.7 Max
Power (Watts): 98 Avg / 515 Max
Cadence (RPM): 68 Avg / 118 Max
Heartrate (BPM): 142 Avg / 159 Max