Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michael Sternfels
Team: YMCA - Central New York - Northwest (Baldwinsville, NY)
Date: Monday, February 3, 2020
Time: 45:45
Distance: 13.00 Miles
Laps: 13.0
Calories: 478
Speed (MPH): 17.0 Avg / 26.1 Max
Power (Watts): 154 Avg / 439 Max
Cadence (RPM): 58 Avg / 87 Max
Heartrate (BPM): 111 Avg / 127 Max

Laps

1.00 mi in 3:28
1.00 mi in 3:28
1.00 mi in 3:32
1.00 mi in 3:31
1.00 mi in 3:31
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1.00 mi in 3:41
1.00 mi in 3:29
1.00 mi in 3:32
1.00 mi in 3:25
1.00 mi in 3:30
1.00 mi in 3:33
1.00 mi in 3:34