Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Heather Crowder
Team: YMCA - Inland Northwest - Valley (Spokane Valley, WA)
Date: Monday, February 3, 2020
Time: 59:23
Distance: 13.96 Miles
Laps: 2.0
Calories: 513
Speed (MPH): 14.1 Avg / 19.9 Max
Power (Watts): 120 Avg / 300 Max
Cadence (RPM): 72 Avg / 97 Max
Heartrate (BPM): 143 Avg / 173 Max

Laps

6.98 mi in 28:15
6.98 mi in 31:08

Goal

60 Minutes

Personal Best

Personal Best Personal Best