Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Richard Loringer
Team: ACTS - Heron Point (Chestertown, MD)
Date: Tuesday, February 4, 2020
Time: 28:13
Distance: 4.00 Miles
Laps: 4.0
Calories: 86
Speed (MPH): 8.5 Avg / 8.9 Max
Power (Watts): 30 Avg / 51 Max
Cadence (RPM): 63 Avg / 66 Max
Heartrate (BPM): 94 Avg / 111 Max

Laps

1.00 mi in 7:20
1.00 mi in 6:57
1.00 mi in 6:56
1.00 mi in 7:00