Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jean Cooley
Team: Heritage Village at Moravian Hall Square (Nazareth, PA)
Date: Tuesday, February 4, 2020
Time: 30:29
Distance: 4.99 Miles
Laps: 3.3
Calories: 120
Speed (MPH): 9.8 Avg / 15.9 Max
Power (Watts): 46 Avg / 155 Max
Cadence (RPM): 65 Avg / 106 Max
Heartrate (BPM): 119 Avg / 145 Max

Laps

1.50 mi in 9:10
1.50 mi in 9:14
1.50 mi in 8:53
0.49 mi in 3:12